To Cook Fish

To Cook Fish

The most important thing to remember when cooking fish, whichever method you choose, is that the flesh of fish is extremely delicate and requires very little cooking time. It is easy to overcook fish, which would destroy some of the more subtle flavours and dry the flesh out at the same time.Some chefs like to cook the fish until nearly done, remove the cooking vessel from the heat and allow the dish to stand for a few extra minutes. Although the fish will be removed from the heat source, it will still continue to cook for a short while, thus ending up with a perfectly cooked fish dish.Note also that fish must not be subjected to very high temperatures for too long. It is always preferable to cook fish at a lower temperature whenever possiblWith cooking fish, the best way is often the simplest way, so that the flavour and texture are retained.Therefore, you do not have to overcomplicate things when making fish for dinner. Usually a few herbs or spices are all that is required to enhance the flavour of the fish and end up with a delicious meal.This is very handy for people who work long hours or who do not have a lot of time for cooking at home. Preparing fish is fast, simple, easy on the wallet and healthy.In addition, with the huge variety of species available in our markets, coupled with the many ways in which to prepare the different types, there is no excuse for not eating fish several times a week.When preparing oily fish such as tuna or salmon it is advisable to use cooking methods that involve no fat or as little as possible, as these types of fish already contain their own levels of fat. By frying tuna for example, the end result would be too fatty or greasy and rather unpleasant in taste.

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish

To Cook Fish